One thing that we cannot take for granted is the new year and another chance at being a better woman than we were yesterday. Many of us have established goals and resolutions on how we intend to execute this new year to make things better in our lives. However, soon the faze and celebrations surrounding the new year will be over and we will be back to the realities of life. What is that one thing that will keep you driven throughout the whole year?
It is normal to find that at some point you are unmotivated to continue with your new year practices. For others, the slack comes in whereby you procrastinate on your activities or just revert back to your old and unhealthy habits. Nobody said it would be easy; but once you master the habits it will be worth it. One of the ways in which you can learn how to develop best practices is by reviewing literature that offers information on the same. Reading books in itself is already life changing; now imagine reading on how you can get better. We give recommendations of five books that will guide you to develop the ideal habits even as the year progresses on.
Atomic Habits by James Clear is an easy and direct read that speaks into easy and proven ways to build good habits and break bad ones. With the author having researched widely from the fields of philosophy, neuroscience and psychology, he provides actionable steps which when implemented will bring you closer to fulfilling your potential. Therefore, if you are looking into how you can begin new transforming habits, this book will provide pointers into systems to embrace to form lifelong good habits.
Believe it or not, if you want a daily guide that actually points out to you what to do, Habit Stacking written by S. J. Scott is the book for you. It explores 127 small changes that will improve your health, wealth and happiness. This book will guide you with steps into how you can continuously practice small changes until they become a lifestyle. It particularly explores how you can add new habits everyday until you create a new routine as a woman. If you want an action book, this is it.
Charles Duhigg has also written a very interesting best seller, The Power of Habit, why we do what we do in life and business. This book now diversifies into the big picture because it looks at three critical angles;The Habits of Individuals, The Habits of Successful Organizations, and The Habit of Societies. It also provides theoretical evidence into habit forming through exploring how understanding the habit loop can transform your bad habit into a good one. If you are looking to develop holistic habits in your various spheres of life; this is the book for you.
The One Thing by Gary Keller provides the secret that is the surprisingly simple truth behind extraordinary results. This book emphasizes on how to stay focused and avoid distractions, build momentum, continuously increase your energy while reducing stress and achieving great results in less time. This book is a great read especially for women focused on achieving that one goal and increase their productivity and success. The book may be a simple read but offers a powerful concept.
Do you know the key habits that you should practice to be extraordinary? Grab a copy of High Performance Habits by Brendon Burchard to learn more. Even before grabbing the book, trythese six activities; find clarity, create energy, create a necessity, increase productivity, become influential and be courageous. These, if well implemented, can enable you to be extraordinary and achieve remarkable things. I therefore encourage you to grab a copy to learn the facts around it. If you also enjoy stories, this is the book for you.
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