Joy Stephanie
Have you noticed how just a walk in the park can instantly brighten your mood? There’s a reason for that! We humans are wired to feel good around nature, yet we spend most of our time indoors. The idea of “rewilding” is all about bringing more nature into our lives, even if we live in a city or a small apartment. It’s about creating spaces that are greener, wilder, and more in tune with the world around us. And the best part? It’s easy to start.
Here’s a quick, fun guide to rewilding your space, and how it can boost your happiness while helping the environment too!
What Is Rewilding?
Rewilding is simply adding more nature back into spaces where it’s been lost. It started as a big conservation effort—restoring forests, rivers, and parks. But now, people are rewilding their own homes and gardens by adding plants, flowers, and habitats for local wildlife. It’s about inviting a bit of the outdoors into your everyday life, and it doesn’t take much.
Why Rewilding is Great for You (and the Planet)
Bringing nature into your space doesn’t just look good; it feels good. Studies show that being around plants and natural elements reduces stress, improves mood, and even purifies the air. And by adding green to your space, you’re giving birds, bees, and butterflies a place to thrive too. So, rewilding benefits both you and the planet. Win-win!
Easy Ways to Rewild Your Space
You don’t need a garden or a ton of cash to rewild. Here are a few easy, low-cost ideas:
1. Grow Native Plants
Native plants are like local celebrities—they’re perfectly suited to your area and need less water and care. Plus, they attract local wildlife, like bees and butterflies. Find a few native flowers or shrubs to plant in pots or small spaces, and you’ll be surprised at how much life they bring!
2. Create a Little Water Spot
Put out a birdbath or even a small dish of water. Birds, bees, and butterflies need water, especially on hot days. Just place it in a shady spot, change the water now and then, and get ready to watch some cute visitors drop by.
3. Grow Your Own Herbs or Veggies
Herbs like basil, mint, and rosemary grow well in small pots, and they make your kitchen smell amazing. They’re also a great way to add fresh flavor to your cooking! Some flowering herbs, like lavender, also attract bees, so you’re helping the environment while you’re at it.
4. Set Up a Bug Hotel
Yes, a bug hotel! It’s like a little Airbnb for helpful insects like ladybugs and bees. You can buy one or make your own by stacking hollow sticks, pinecones, and other natural materials. Place it outside, and watch as some tiny “guests” move in.
5. Skip the Pesticides
Pesticides might seem useful, but they harm insects and birds. Instead, try natural ways to handle pests. For example, companion planting (where certain plants repel pests) can work wonders. And attracting birds to your space can help keep insect populations down.
6. Let a Corner Grow Wild
If you have a bit of outdoor space, leave one small area to grow naturally—no mowing, no trimming. This wild patch can become a cozy home for insects and other creatures. Plus, letting plants grow freely means they can flower and seed, which is great for pollinators.
Rewilding Indoors: Bringing Nature Inside
No yard? No problem! You can rewild your indoors too. Get a few houseplants, grow herbs on your windowsill, or try keeping a small fish tank. Even something as simple as a vase of flowers or a bowl of seashells brings a touch of nature indoors.
Go Wild, Even Just a Little
Rewilding is really about reconnecting with nature and adding a splash of green to your life. Whether you’re planting herbs, setting up a birdbath, or letting a patch of grass grow freely, every little bit helps.
So, why not give rewilding a try? It’s a simple way to feel happier, boost the local ecosystem, and enjoy a bit of the wild—right where you are!
